Sugar Consumption Linked to Depression

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Most of us know that sugar sends our energy levels crashing within mere hours. But few people may realize the connection between sugar and depression. A new joint study published in the American Journal of Clinical Nutrition links a high glycemic diet to depression. The glycemic index (GI) is a scale that measures carbohydrate-rich foods

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Published By: care2 – Thursday, 2 July, 2015

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