Meditation and Yoga Can Result in Less Doctor Visits

Home / Uncategorized / Meditation and Yoga Can Result in Less Doctor Visits

Be still or be ill. Meditation and yoga can help you experience a deep state of relaxation and better health. A meditation a day can keep the doctor away. Research was carried out at the Benson-Henry Institute for Mind Body Medicine where 4,400 patients were trained to practice deep relaxation techniques like yoga and meditation […]…

read more…

Published By: care2 – Sunday, 25 October, 2015

Leave a Reply

Your email address will not be published. Required fields are marked *