6 Supergreens to Fuel Your Muscles

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Exercise, eat right, get enough sleep. These are but a few of the pillars of good health. But, did you know that what you eat can actually affect how your muscles respond to exercise? Here are 6 supergreens that have been shown to improve muscle health. Spinach. Popeye had one thing right — spinach packs

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Published By: care2 – Thursday, 2 July, 2015

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